“Creative Connection” -May 4 week workshop series

Discover the healing power of creativity and connection!

This 4-week art therapy series offers a gentle, supportive space to slow down, reconnect, and explore your inner world through expressive art-making. As well as a space to connect with others, explore our creativity and have fun while doing something healthy for ourselves! Each session is designed to support regulation of the nervous system, reduce stress, and help you form new, healthy pathways for emotional and mental well-being. Each week we will learn a new art therapy exercise and create expressive pieces using different art mediums. No art experience needed—just bring your curiosity and an open heart. 

Dates/Time: May 8–29, Thursday evenings, 7–8:15pm

Location: Seal Bay, Courtenay BC (address will be emailed to you after registration)

Focus: Stress relief, connection, and healing

Cost: $140

Registration: seaandweave.ca

Facilitator: Katrina Pennington, Certified Art Therapy Practitioner